Asthma is a disease that involves inflammation of the airways in the lungs. The muscles around the airways tighten when your symptoms are triggered. Which makes it hard for air to move in and out of the lungs, causing chest tightness, or breath shortness, coughing and wheezing. Allergic reactions trigger most asthma attacks in children. Parents can do a lot to reduce or prevent asthma symptoms by restricting their children’s allergen exposure.
Steps that will help reduce asthma attacks at home
Protect your child from tobacco smoke since it is a notable trigger. Smoking in a different room or outside is not safe enough, tobacco gets into clothes and hair, and when you pick up your child and snuggle with him, he inhales it. Smokers can cover their hair and wear different clothes. Having them to quit is the best option.
Many kids are allergic to pet dander, therefore, eliminating or reducing the pet factor will be best for your child. You can keep the dog or cat out of the child’s room. If the pet triggers your child’s reactions, it is better not to keep a pet at home.
Limit dust exposure in your child’s surrounding. In a day, babies and toddlers spend 8-10 hours in their rooms, and so you can start by removing dust from their present area. Use hot water to wash all their bedding and stuffed animals. Buy allergen-barrier mattress and pillow covers. Remove heavy drapes and carpets.
Kill all cockroaches in your home. Cockroaches are an allergen for asthmatic kids. Parents should eliminate cockroaches by avoiding food sitting out and taking trash out regularly. Also, seal leaky pipes and openings where cockroaches could enter.
Harsh cleaning chemicals and products
Avoid harsh cleaning products should be since they trigger asthma. Prevent exposure away from home as much as possible.
Fix all leaky faucets in your home. Mold is an asthma trigger. Therefore reduce mold in your home by keeping your bathrooms clean, opening a window or during a bath use a fan, and removing household plants.
Humidifiers should be used carefully because they could make asthma worse. By releasing water vapor into the air, humidifiers increase moisture in the air. Too much moisture in the air encourages dust mite growth which triggers asthma. To avoid this problem, maintain a humidity level between thirty and forty-five percent.
Asthma is incurable, but parents can take responsibility to help reduce and prevent asthma attacks in their children.